1 00:00:08,035 --> 00:00:09,973 这一讲我们跟大家分享的是 2 00:00:10,285 --> 00:00:14,599 如何提升讲话魅力的方法 3 00:00:14,912 --> 00:00:18,096 可能大家了解了 4 00:00:18,409 --> 00:00:19,786 讲话魅力有四个字 5 00:00:20,162 --> 00:00:23,787 胆 声 情 识之后 6 00:00:24,097 --> 00:00:25,596 都非常希望了解 7 00:00:25,848 --> 00:00:27,409 那么怎么样能够提升 8 00:00:27,721 --> 00:00:29,848 这种魅力的方法是什么呢 9 00:00:30,099 --> 00:00:32,845 那么接下来就告诉大家 10 00:00:33,288 --> 00:00:35,470 方法也是四个字 11 00:00:35,784 --> 00:00:41,348 叫耳 定 舞 诀 12 00:00:41,971 --> 00:00:44,223 耳 叫耳语练声法 13 00:00:44,596 --> 00:00:46,347 是解决声的问题 14 00:00:46,721 --> 00:00:50,471 定 叫三定练胆法 15 00:00:50,848 --> 00:00:53,847 是解决胆的问题 16 00:00:54,161 --> 00:01:00,223 第三个字是舞 叫双人舞练情法 17 00:01:00,534 --> 00:01:03,408 是解决感情表达的问题 18 00:01:03,785 --> 00:01:08,032 第四个字是诀 口诀的诀 19 00:01:08,346 --> 00:01:11,536 通过一简二活三口诀 20 00:01:11,847 --> 00:01:15,532 来解决讲话的内容识的问题 21 00:01:15,911 --> 00:01:21,033 下面就先说这个耳 耳语练声法 22 00:01:21,408 --> 00:01:23,593 什么叫耳语练声法呢 23 00:01:23,911 --> 00:01:26,593 其实非常非常的简单 24 00:01:26,908 --> 00:01:28,221 人人在生活当中 25 00:01:28,532 --> 00:01:31,721 你都会说话的一种方式叫什么 26 00:01:32,033 --> 00:01:33,970 悄悄话 27 00:01:34,345 --> 00:01:36,596 你只要会说悄悄话 28 00:01:36,908 --> 00:01:40,971 那么你就能够掌握 理解 29 00:01:41,283 --> 00:01:44,095 学会耳语练声法 30 00:01:44,533 --> 00:01:45,284 比方说 31 00:01:45,597 --> 00:01:49,782 人一之 我十之 32 00:01:50,157 --> 00:01:53,470 人十之 我百之 33 00:01:53,907 --> 00:01:58,219 百折不挠 滴水穿石 34 00:01:58,659 --> 00:02:03,282 那么刚才我说的就是耳语练声法 35 00:02:03,719 --> 00:02:04,970 也就是我们生活当中 36 00:02:05,344 --> 00:02:06,405 说悄悄话的方式 37 00:02:06,784 --> 00:02:07,780 你用这种方式 38 00:02:08,096 --> 00:02:10,905 每天能够坚持半个小时的练习 39 00:02:11,344 --> 00:02:12,592 第一练气 40 00:02:12,908 --> 00:02:14,406 第二练声 41 00:02:14,844 --> 00:02:16,782 第三练字 42 00:02:17,220 --> 00:02:19,593 为什么这种方法 43 00:02:19,906 --> 00:02:22,969 就能够达到练气 练声 练字呢 44 00:02:23,282 --> 00:02:26,531 因为用悄悄话一说 45 00:02:26,905 --> 00:02:28,657 它又叫气声 46 00:02:29,030 --> 00:02:32,407 那么这个气声你就必须要用气 47 00:02:32,719 --> 00:02:35,655 气息自然就气沉丹田了 48 00:02:36,033 --> 00:02:38,218 而且悄悄话一说 49 00:02:38,530 --> 00:02:41,342 双唇也得到了锻炼 50 00:02:41,655 --> 00:02:42,845 因为吐字发音 51 00:02:43,155 --> 00:02:44,593 吐字的器官在哪儿 52 00:02:44,908 --> 00:02:47,156 上唇下唇 还有你的舌头 53 00:02:47,533 --> 00:02:49,156 所以我们只要说话 54 00:02:49,470 --> 00:02:50,658 你的双唇就要动 55 00:02:50,967 --> 00:02:52,216 你的舌头就要动 56 00:02:52,533 --> 00:02:54,841 所以它就把这些地方的肌肉 57 00:02:55,218 --> 00:02:56,091 也锻炼了 58 00:02:56,405 --> 00:02:58,531 让你的吐字更加的有力 59 00:02:58,843 --> 00:03:02,029 其实学习讲话的练声方法 60 00:03:02,407 --> 00:03:05,216 那么在我自己摸索出来 61 00:03:05,469 --> 00:03:06,780 这个耳语练声法之前 62 00:03:07,094 --> 00:03:08,781 不管是教声乐也好 63 00:03:09,093 --> 00:03:11,030 教播音主持也好 64 00:03:11,279 --> 00:03:13,091 都有一套练声的方法 65 00:03:13,405 --> 00:03:16,344 叫胸腹式联合呼吸 66 00:03:16,718 --> 00:03:19,591 什么叫胸腹式联合呼吸呢 67 00:03:20,031 --> 00:03:23,406 就是说你的胸腔和腹部 68 00:03:23,780 --> 00:03:26,594 它们要联合着进行用力 69 00:03:26,965 --> 00:03:28,343 就是讲话的时候 70 00:03:28,653 --> 00:03:31,093 你的横膈膜要下降 71 00:03:31,406 --> 00:03:33,966 你要能够气沉丹田 72 00:03:34,282 --> 00:03:36,965 可是这句话很科学 73 00:03:37,341 --> 00:03:38,716 但是我们理解起来 74 00:03:39,028 --> 00:03:41,279 自己去运用起来就非常的困难 75 00:03:41,592 --> 00:03:43,093 比如横膈膜在哪儿 76 00:03:43,405 --> 00:03:44,656 胸 胸在哪儿 77 00:03:44,966 --> 00:03:45,840 腹 腹在哪儿 78 00:03:46,155 --> 00:03:47,590 它们怎么样能够联合 79 00:03:47,906 --> 00:03:50,593 这个横膈膜下降到底下降到哪里 80 00:03:50,904 --> 00:03:52,092 看不见摸不着 81 00:03:52,342 --> 00:03:54,217 另外这个气沉丹田的气呢 82 00:03:54,530 --> 00:03:56,091 也是看不见摸不着 83 00:03:56,406 --> 00:03:58,715 而用这种耳语练声法的方法 84 00:03:59,029 --> 00:04:00,593 你只要悄悄话一说 85 00:04:00,905 --> 00:04:02,280 马上小腹就会收紧 86 00:04:02,529 --> 00:04:05,279 这样你一下子就体会到了 87 00:04:05,529 --> 00:04:08,592 气沉丹田的感觉 88 00:04:08,902 --> 00:04:12,590 所以这个耳语练声法 89 00:04:12,966 --> 00:04:14,403 就是生活当中 90 00:04:14,716 --> 00:04:17,029 大家常用的一种说话方式 91 00:04:17,404 --> 00:04:18,840 只是我把它经过提炼 92 00:04:19,154 --> 00:04:20,339 把它经过归纳 93 00:04:20,716 --> 00:04:22,339 变成了一种练声的方法 94 00:04:22,653 --> 00:04:26,467 每个人不管你现在的说话声音 95 00:04:26,778 --> 00:04:27,466 是什么状态的 96 00:04:27,779 --> 00:04:29,465 只要通过耳语法的练习 97 00:04:29,779 --> 00:04:31,402 都可以让自己的声音 98 00:04:31,716 --> 00:04:34,589 更加的悦耳 更加的好听 99 00:04:34,963 --> 00:04:37,402 每天能够坚持30分钟 100 00:04:37,714 --> 00:04:40,341 坚持21天就会有非常好的效果 101 00:04:40,716 --> 00:04:42,841 那么我有一位学员 102 00:04:43,154 --> 00:04:47,716 他是深圳晚报的一个栏目的主编 103 00:04:48,028 --> 00:04:51,777 他过去 他太太是播音员出身 104 00:04:52,090 --> 00:04:54,276 他是长期搞文字报道 105 00:04:54,590 --> 00:04:55,589 所以这个声音不好听 106 00:04:55,901 --> 00:04:56,902 普通话也不标准 107 00:04:57,154 --> 00:04:59,464 他自己说长期在家里地位很低下 108 00:04:59,840 --> 00:05:00,966 太太老是嘲笑他 109 00:05:01,278 --> 00:05:03,278 你这个说话普通话太不标准了 110 00:05:03,590 --> 00:05:05,528 他自己搞得也是灰心丧气 111 00:05:05,840 --> 00:05:08,028 可是学过耳语练声法之后呢 112 00:05:08,339 --> 00:05:09,716 他的气息通畅了 113 00:05:10,026 --> 00:05:11,838 现在说话气息很足 114 00:05:12,218 --> 00:05:14,026 声音也很悦耳 115 00:05:14,401 --> 00:05:14,962 他自己说 116 00:05:15,277 --> 00:05:18,276 现在在家里的地位大大提高 117 00:05:18,653 --> 00:05:20,901 所以这个耳语练声法 118 00:05:21,215 --> 00:05:21,777 我们在后面 119 00:05:22,027 --> 00:05:23,840 会给大家详细的进行介绍 120 00:05:24,153 --> 00:05:25,838 让大家掌握了这个方法 121 00:05:26,151 --> 00:05:27,278 你只要有恒心 122 00:05:27,587 --> 00:05:29,776 持之以恒的进行练习 123 00:05:30,150 --> 00:05:32,837 人人的声音都可以悦耳 124 00:05:33,153 --> 00:05:34,275 都可以改变 125 00:05:34,589 --> 00:05:38,087 这是第一个方法 126 00:05:38,465 --> 00:05:40,590 就是耳语练声法 127 00:05:40,902 --> 00:05:43,089 教会给大家之后呢 128 00:05:43,461 --> 00:05:44,150 通过练习 129 00:05:44,461 --> 00:05:46,215 人人的声音都可以悦耳 130 00:05:46,590 --> 00:05:48,340 吐字都可以清楚 131 00:05:48,653 --> 00:05:52,277 第二个字就是定 132 00:05:52,714 --> 00:05:54,777 定 包括三定 133 00:05:55,088 --> 00:05:56,714 第一 要笑定 134 00:05:57,027 --> 00:05:59,401 就是脸上讲话的时候要有笑容 135 00:05:59,712 --> 00:06:02,278 第二 叫眼定 136 00:06:02,589 --> 00:06:04,714 就是当众讲话的时候 137 00:06:05,088 --> 00:06:08,089 你的眼睛要像探照灯一样的 138 00:06:08,400 --> 00:06:11,524 在观众的脸上扫来扫去 139 00:06:11,964 --> 00:06:15,150 而不能够讲话的时候看着地面 140 00:06:15,526 --> 00:06:17,151 看着天空 141 00:06:17,462 --> 00:06:19,277 不能够这样讲话 142 00:06:19,585 --> 00:06:22,836 学会眼定 这是第二定 143 00:06:23,150 --> 00:06:25,838 第三定是站定 144 00:06:26,151 --> 00:06:28,836 因为根据我这个长期的教学 145 00:06:29,150 --> 00:06:29,902 就发现 146 00:06:30,211 --> 00:06:33,151 凡是讲话上台紧张的人 147 00:06:33,527 --> 00:06:37,401 十个有十个都是语速偏快 148 00:06:37,713 --> 00:06:40,960 到台上还没有站稳就开始讲话 149 00:06:41,335 --> 00:06:42,835 讲话一句赶一句 150 00:06:43,149 --> 00:06:45,524 中间自己连换气的工夫都没有 151 00:06:45,835 --> 00:06:47,398 而我们的站定呢 152 00:06:47,712 --> 00:06:49,398 就是让大家上台以后 153 00:06:49,711 --> 00:06:54,085 学会到台上一二三 154 00:06:54,400 --> 00:06:57,086 自己内心默数三秒钟 155 00:06:57,400 --> 00:06:58,962 再开口讲话 156 00:06:59,337 --> 00:07:02,647 当你通过这个三秒钟停顿的 157 00:07:02,961 --> 00:07:03,772 这个训练之后 158 00:07:04,024 --> 00:07:06,399 你站在台上先站定 159 00:07:06,773 --> 00:07:07,959 让心定下来 160 00:07:08,272 --> 00:07:09,710 这个时候再开口讲话 161 00:07:10,025 --> 00:07:14,584 你的讲话语速 气息 思维 162 00:07:14,898 --> 00:07:16,585 都可以定下来 163 00:07:16,959 --> 00:07:24,085 所以做到了笑定 眼定和站定 164 00:07:24,399 --> 00:07:26,336 就可以解决胆量的问题 165 00:07:26,712 --> 00:07:28,833 因为这个胆量的问题 166 00:07:29,150 --> 00:07:31,337 它虽然是一个人内心的素质 167 00:07:31,586 --> 00:07:34,147 但是观众都可以通过 168 00:07:34,460 --> 00:07:36,458 一个台上讲话的人 169 00:07:36,771 --> 00:07:39,024 他的肢体语言能观察出来 170 00:07:39,335 --> 00:07:41,899 由于不会笑 171 00:07:42,210 --> 00:07:44,023 由于眼不敢看观众 172 00:07:44,334 --> 00:07:46,396 由于站在台上语速偏快 173 00:07:46,711 --> 00:07:49,586 我们都会说这个人他没有胆 174 00:07:49,899 --> 00:07:51,708 而当我们把这三点改变了 175 00:07:51,960 --> 00:07:52,960 面带微笑 176 00:07:53,273 --> 00:07:55,521 眼睛大胆的跟观众交流 177 00:07:55,835 --> 00:07:59,648 站在台上停三秒钟再开口讲话 178 00:07:59,957 --> 00:08:01,834 当你做到了这三定的时候 179 00:08:02,147 --> 00:08:06,023 你给观众的感觉就是有胆之人 180 00:08:06,335 --> 00:08:11,709 第三个字是舞 181 00:08:12,085 --> 00:08:13,022 舞是什么呢 182 00:08:13,270 --> 00:08:17,210 叫手舞足蹈 眉飞色舞 183 00:08:17,523 --> 00:08:20,836 它的核心也就是讲话要加手势 184 00:08:21,210 --> 00:08:26,645 比方说芝麻这么小 西瓜这么大 185 00:08:26,960 --> 00:08:28,147 不加手势呢 186 00:08:28,398 --> 00:08:30,648 你的语气可能非常的平淡 187 00:08:30,897 --> 00:08:32,207 但是一加手势 188 00:08:32,459 --> 00:08:34,022 大家看看是什么样的 189 00:08:34,334 --> 00:08:40,831 芝麻这么小 西瓜这么大 190 00:08:41,272 --> 00:08:43,646 你看一加手势之后 191 00:08:44,022 --> 00:08:46,333 是不是马上你的面部表情 192 00:08:46,649 --> 00:08:47,522 就变化了 193 00:08:47,957 --> 00:08:48,772 你的手势呢 194 00:08:49,083 --> 00:08:51,020 就整个立体了 生动了 195 00:08:51,332 --> 00:08:53,332 然后就带动着你的语言 196 00:08:53,646 --> 00:08:55,208 也发生变化了 197 00:08:55,520 --> 00:08:58,772 你看 芝麻这么小 198 00:08:59,084 --> 00:09:02,144 这个手势一做小的动作一做 199 00:09:02,522 --> 00:09:04,894 然后你的语气也就变小了 200 00:09:05,209 --> 00:09:07,395 西瓜这么大 201 00:09:07,771 --> 00:09:09,894 眼也大了 手也大了 202 00:09:10,273 --> 00:09:12,897 你的语气的那个音量也大了 203 00:09:13,206 --> 00:09:14,770 这就是由于人体 204 00:09:15,082 --> 00:09:17,584 这个节奏的一致性就决定了 205 00:09:17,958 --> 00:09:18,706 再比方说 206 00:09:19,020 --> 00:09:21,895 成功就像一个气球 207 00:09:22,270 --> 00:09:25,081 你要想让这个气球越吹越大 208 00:09:25,395 --> 00:09:27,647 那你就要一直不停的吹气 209 00:09:27,958 --> 00:09:29,769 一旦你停止了吹气 210 00:09:30,144 --> 00:09:33,082 这个气球它就会慢慢的撒气 211 00:09:33,394 --> 00:09:34,834 直到把气撒光 212 00:09:35,209 --> 00:09:38,018 这是没有感情的 213 00:09:38,332 --> 00:09:39,458 但是加上手势呢 214 00:09:39,769 --> 00:09:40,456 大家再看一看 215 00:09:40,768 --> 00:09:46,583 成功就像一个气球 216 00:09:46,955 --> 00:09:52,080 你要想让这个气球又大又圆 217 00:09:52,521 --> 00:09:58,644 就一定要一直不停的吹气 218 00:09:59,020 --> 00:10:01,644 一旦你停止了吹气 219 00:10:02,020 --> 00:10:06,081 这个气球它就会慢慢的撒气 220 00:10:06,456 --> 00:10:09,521 直到把气撒光 221 00:10:10,081 --> 00:10:11,020 大家看 222 00:10:11,394 --> 00:10:13,333 是不是加上这种手势之后 223 00:10:13,645 --> 00:10:16,020 把观众的视觉的注意力 224 00:10:16,333 --> 00:10:17,894 就吸引了过来 225 00:10:18,206 --> 00:10:19,768 然后你自己的讲话的语气呢 226 00:10:20,020 --> 00:10:24,020 抑扬顿挫 生动形象 227 00:10:24,395 --> 00:10:27,643 所以这个双人舞的核心 228 00:10:27,956 --> 00:10:29,832 就是要手舞足蹈加手势 229 00:10:30,204 --> 00:10:32,270 眉飞色舞加表情 230 00:10:32,581 --> 00:10:34,895 我们会有一套训练的方法 231 00:10:35,206 --> 00:10:38,769 教给大家如何去练手势 练表情 232 00:10:39,080 --> 00:10:40,520 当你把手势表情 233 00:10:40,830 --> 00:10:42,769 变成了你讲话的习惯之后 234 00:10:43,020 --> 00:10:44,457 你的讲话自然而然 235 00:10:44,705 --> 00:10:47,579 就有了抑扬顿挫了 236 00:10:48,016 --> 00:10:53,579 我们的第四个方法叫诀 237 00:10:53,954 --> 00:10:55,832 诀呢 是口诀的诀 238 00:10:56,268 --> 00:10:58,518 这个诀的具体的内容是叫 239 00:10:58,894 --> 00:11:03,267 一简 二活 三口诀 240 00:11:03,646 --> 00:11:05,520 因为一个好的讲话 241 00:11:05,893 --> 00:11:07,392 一个优秀的讲话 242 00:11:07,769 --> 00:11:09,580 给人印象深刻的讲话 243 00:11:09,954 --> 00:11:11,203 有条理的讲话 244 00:11:11,578 --> 00:11:14,267 它一定是有论点 有论据 245 00:11:14,705 --> 00:11:15,830 这个论据 246 00:11:16,141 --> 00:11:18,457 我们是要求它一定要用 247 00:11:18,828 --> 00:11:22,018 生动鲜活的事例去做论据 248 00:11:22,393 --> 00:11:26,268 所以有论点就叫做一简 249 00:11:26,581 --> 00:11:28,704 一简的核心就是讲话要有观点 250 00:11:29,018 --> 00:11:31,580 这个观点还要高度的浓缩 251 00:11:31,952 --> 00:11:33,641 要把它变成一个字 252 00:11:34,017 --> 00:11:36,893 比方说我们中国的儒家 253 00:11:37,266 --> 00:11:39,203 讲一个人正人君子 254 00:11:39,644 --> 00:11:40,953 要做到八个字 255 00:11:41,329 --> 00:11:50,141 叫孝悌忠信 礼义廉耻 256 00:11:50,579 --> 00:11:56,081 你看 这八个字就是八个观点 257 00:11:56,454 --> 00:11:58,641 一个字代表一个观点 258 00:11:59,078 --> 00:12:02,767 所以我们就能够脱口而出 259 00:12:03,204 --> 00:12:04,327 再比方说 260 00:12:04,642 --> 00:12:06,390 我今天跟大家分享 261 00:12:06,766 --> 00:12:08,767 当众讲话的魅力有四个字 262 00:12:09,078 --> 00:12:10,893 大家还记不记得哪四个字了 263 00:12:11,204 --> 00:12:15,766 胆 声 情 识 264 00:12:16,141 --> 00:12:17,702 我为什么要把每一个观点 265 00:12:18,142 --> 00:12:19,141 都浓缩成一个字呢 266 00:12:19,516 --> 00:12:22,452 目的也是为了把它高度的简练 267 00:12:22,828 --> 00:12:24,641 让大家好记 268 00:12:25,018 --> 00:12:29,201 这就是讲话的观点要一个字 269 00:12:29,516 --> 00:12:30,642 就叫一简 270 00:12:31,077 --> 00:12:33,952 那么二活 什么叫二活 271 00:12:34,267 --> 00:12:36,828 二活就是说讲话亮明观点之后 272 00:12:37,141 --> 00:12:39,579 紧接着就要用一个事例去说明 273 00:12:39,951 --> 00:12:42,327 你不要用空洞的这种说理 274 00:12:42,641 --> 00:12:44,578 不要用这个逻辑的推理 275 00:12:44,954 --> 00:12:47,704 这种很条理化很干巴巴的语言 276 00:12:48,014 --> 00:12:49,329 去说明你的观点 277 00:12:49,641 --> 00:12:51,326 要举出事例来说明 278 00:12:51,641 --> 00:12:55,951 比方说 专注 279 00:12:56,391 --> 00:12:57,953 一个人只有专注 280 00:12:58,330 --> 00:12:59,954 最后才能够有成功 281 00:13:00,264 --> 00:13:03,078 如果我只是给大家说 282 00:13:03,453 --> 00:13:07,265 大学生你做事做学问一定要专注 283 00:13:07,579 --> 00:13:09,390 那么专注这俩字 284 00:13:09,767 --> 00:13:11,953 你如果从课堂开头说到结尾 285 00:13:12,329 --> 00:13:13,204 一直不停的说 286 00:13:13,578 --> 00:13:15,641 大学生仍然是听不进去的 287 00:13:15,951 --> 00:13:16,575 因为什么 288 00:13:16,888 --> 00:13:18,766 这就叫干巴 这就叫枯燥 289 00:13:19,201 --> 00:13:22,077 那假如说 说完专注这两个字 290 00:13:22,390 --> 00:13:23,389 我马上举一个事例 291 00:13:23,703 --> 00:13:25,638 比方说拿我自己做例子 292 00:13:25,952 --> 00:13:30,889 专注 我35年就做了一件事 293 00:13:31,265 --> 00:13:33,950 什么事 话 讲话的话 294 00:13:34,327 --> 00:13:37,389 我的讲话分为三个阶段 295 00:13:37,766 --> 00:13:41,265 从25岁开始做播音员主持人 296 00:13:41,575 --> 00:13:44,765 那么是天天对着话筒讲话 297 00:13:45,140 --> 00:13:48,765 然后到了2005年 298 00:13:49,138 --> 00:13:50,453 利用业余的时间 299 00:13:50,827 --> 00:13:52,891 又在大学给大学生上课 300 00:13:53,263 --> 00:13:55,201 讲演讲口才这门课 301 00:13:55,574 --> 00:14:00,514 这叫什么 这叫教话 302 00:14:00,889 --> 00:14:03,201 就是教大学生如何学讲话 303 00:14:03,578 --> 00:14:05,574 而在2010年的时候 304 00:14:05,890 --> 00:14:06,952 又写了第一本书 305 00:14:07,325 --> 00:14:11,513 叫《21天掌握当众讲话诀窍》 306 00:14:11,887 --> 00:14:14,826 这个阶段又叫做写话 307 00:14:15,201 --> 00:14:16,390 所以你看 308 00:14:16,765 --> 00:14:19,389 我从25岁开始一直到今天 309 00:14:19,701 --> 00:14:22,888 35年的时间只做了一件事 310 00:14:23,262 --> 00:14:24,515 就是话 311 00:14:24,888 --> 00:14:28,388 讲话 教话 写话 312 00:14:28,825 --> 00:14:32,640 始终围绕着话这个字来做文章 313 00:14:33,014 --> 00:14:33,576 来做事 314 00:14:33,890 --> 00:14:35,639 那么就使自己在这个领域当中 315 00:14:35,949 --> 00:14:38,700 小小的取得了一定的成绩 316 00:14:39,012 --> 00:14:41,327 所以讲完了这个事例 317 00:14:41,640 --> 00:14:43,638 大家是不是对专注二字 318 00:14:43,950 --> 00:14:45,950 就有了一个非常感性的 319 00:14:46,264 --> 00:14:51,014 非常的有形象生动的鲜活的 320 00:14:51,324 --> 00:14:52,326 这种记忆和理解呢 321 00:14:52,640 --> 00:14:55,075 那么这就是二活 322 00:14:55,512 --> 00:14:58,139 再来说三口诀 323 00:14:58,512 --> 00:15:00,201 三口诀就是说 324 00:15:00,573 --> 00:15:03,949 当你讲话出现两个观点的时候 325 00:15:04,387 --> 00:15:05,823 你要想办法 326 00:15:06,136 --> 00:15:08,887 把它巧妙的给勾连起来 327 00:15:09,262 --> 00:15:11,951 比方说这个羊肉串 328 00:15:12,325 --> 00:15:14,948 为什么要用一根铁丝 329 00:15:15,326 --> 00:15:17,264 把这一片一片的羊肉串起来呢 330 00:15:17,638 --> 00:15:18,822 目的是为了好拿 331 00:15:19,199 --> 00:15:20,574 这个山里红 332 00:15:21,013 --> 00:15:23,947 我们糖葫芦也是用一根竹签 333 00:15:24,323 --> 00:15:26,323 把一颗一颗的山里红串起来 334 00:15:26,698 --> 00:15:28,136 目的也是为了好抓 335 00:15:28,514 --> 00:15:29,887 那么讲话怎么好抓 336 00:15:30,263 --> 00:15:31,449 怎么让观众好记 337 00:15:31,823 --> 00:15:33,698 也要想办法把它勾连起来 338 00:15:34,072 --> 00:15:38,200 比方说邓三科 339 00:15:38,513 --> 00:15:40,574 这好像是一个人名 340 00:15:40,887 --> 00:15:41,763 姓邓 叫三科 341 00:15:42,137 --> 00:15:43,138 这实际上是什么呢 342 00:15:43,573 --> 00:15:45,449 是中央党校的一个教授 343 00:15:45,697 --> 00:15:48,198 他就把中国改革开放以来 344 00:15:48,512 --> 00:15:51,825 从邓小平到胡锦涛 345 00:15:52,137 --> 00:15:54,950 我们中国共产党改革开放的理论 346 00:15:55,197 --> 00:15:59,198 三个理论给巧妙的串联起来了 347 00:15:59,573 --> 00:16:01,822 邓 是邓小平理论 348 00:16:02,262 --> 00:16:04,573 三 是三个代表 349 00:16:05,010 --> 00:16:07,763 科 是科学发展观 350 00:16:08,073 --> 00:16:09,011 各取了一个字 351 00:16:09,323 --> 00:16:11,573 把它变成了一个人名一样的 352 00:16:11,887 --> 00:16:13,512 叫邓三科 353 00:16:13,886 --> 00:16:16,572 这样一归纳 这样一串联 354 00:16:16,886 --> 00:16:18,699 是不是就特别特别的好记了 355 00:16:19,071 --> 00:16:20,759 再比方说 356 00:16:21,072 --> 00:16:25,012 一个大学生在就业的时候 357 00:16:25,385 --> 00:16:27,759 要做到三明白 358 00:16:28,075 --> 00:16:29,762 什么叫三明白呢 359 00:16:30,074 --> 00:16:32,572 第一 你要想明白 360 00:16:32,884 --> 00:16:35,822 第二 你要写明白 361 00:16:36,135 --> 00:16:39,325 第三 你还要能够说明白 362 00:16:39,761 --> 00:16:42,386 在去找工作的时候是如此 363 00:16:42,759 --> 00:16:44,321 你走上工作岗位的时候 364 00:16:44,634 --> 00:16:45,446 仍然是如此 365 00:16:45,762 --> 00:16:47,447 只有做到了三明白 366 00:16:47,762 --> 00:16:49,884 你才是一个明白人 367 00:16:50,260 --> 00:16:51,510 那么这个三明白 368 00:16:51,761 --> 00:16:54,137 也是一个口诀化的表述 369 00:16:54,510 --> 00:16:58,634 所以在这一节 370 00:16:58,948 --> 00:17:00,321 我们就跟大家分享了 371 00:17:00,697 --> 00:17:03,637 要想提升讲话魅力的四个字 372 00:17:04,071 --> 00:17:07,948 叫耳 定 舞 诀 373 00:17:08,321 --> 00:17:10,447 就是耳语练声法 374 00:17:10,822 --> 00:17:13,198 三定练胆法 375 00:17:13,572 --> 00:17:15,633 双人舞练情法 376 00:17:16,012 --> 00:17:20,947 一简二活三口诀练识法