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srt/耳语练声法的内容.txt

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+1
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+00:00:06,483 --> 00:00:07,608
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+在这一节里
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+
+
+2
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+00:00:07,921 --> 00:00:09,359
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+跟大家精心准备了
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+
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+3
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+00:00:09,670 --> 00:00:11,234
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+四个练习的内容
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+
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+4
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+00:00:11,608 --> 00:00:14,734
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+希望大家跟着我来反复的学
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+
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+5
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+00:00:15,044 --> 00:00:16,418
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+反复的练
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+6
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+00:00:16,793 --> 00:00:18,044
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+第一个内容
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+
+
+7
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+00:00:18,419 --> 00:00:19,608
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+就是刚才我们已经
+
+
+
+8
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+00:00:19,921 --> 00:00:23,482
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+给大家示范过的绕口令稀奇
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+
+
+9
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+00:00:23,795 --> 00:00:25,232
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+那么这个练习
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+
+
+10
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+00:00:25,544 --> 00:00:26,483
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+主要是练习大家的
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+
+
+11
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+00:00:26,856 --> 00:00:30,856
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+生动 形象 能够破茧成蝶
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+
+
+12
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+00:00:31,106 --> 00:00:32,731
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+练习自己的放松自如
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+
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+13
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+00:00:32,982 --> 00:00:34,482
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+放得开的状态
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+
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+14
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+00:00:34,794 --> 00:00:36,358
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+我再示范一遍
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+
+
+15
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+00:00:36,732 --> 00:00:41,667
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+稀奇稀奇真稀奇
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+
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+16
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+00:00:42,043 --> 00:00:46,544
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+麻雀踩死老母鸡
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+
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+17
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+00:00:46,917 --> 00:00:51,105
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+蚂蚁身长三尺六
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+
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+18
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+00:00:51,355 --> 00:00:58,855
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+八十岁的老头躺在摇篮里
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+
+
+19
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+00:00:59,418 --> 00:01:02,104
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+这个内容就是平时讲话
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+
+
+20
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+00:01:02,419 --> 00:01:03,482
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+特别的拘谨 
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+
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+21
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+00:01:03,855 --> 00:01:05,418
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+手不知道往哪儿放
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+
+
+22
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+00:01:05,792 --> 00:01:06,666
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+这些同学呢
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+
+
+23
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+00:01:06,979 --> 00:01:09,669
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+就可以反复练习这个小段
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+
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+24
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+00:01:09,980 --> 00:01:14,168
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+每天练习20遍 坚持21天
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+
+
+25
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+00:01:14,481 --> 00:01:17,231
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+你在台上的状态就放开了
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+26
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+00:01:17,607 --> 00:01:22,791
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+第二个小段叫人一之
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+27
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+00:01:23,043 --> 00:01:25,791
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+人一之这个小段是从哪儿来的呢
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+28
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+00:01:26,111 --> 00:01:27,854
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+是从《礼记·中庸》当中
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+
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+29
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+00:01:28,104 --> 00:01:30,604
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+节选的一个内容
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+
+
+30
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+00:01:30,916 --> 00:01:33,039
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+又经过了改造 糅合
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+
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+31
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+00:01:33,355 --> 00:01:35,165
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+形成了这个练习小段
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+
+
+32
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+00:01:35,540 --> 00:01:37,166
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+那么《礼记·中庸》当中
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+
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+33
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+00:01:37,416 --> 00:01:38,165
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+是这样讲的
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+
+
+34
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+00:01:38,540 --> 00:01:43,290
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+是人一能之 己百之
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+
+
+35
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+00:01:43,664 --> 00:01:47,913
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+人十能之 己千之
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+
+36
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+00:01:48,289 --> 00:01:55,352
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+果能此道矣 虽愚必明 虽柔必强
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+
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+37
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+00:01:55,728 --> 00:01:59,790
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+那么经过改造 糅合之后呢
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+
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+38
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+00:02:00,164 --> 00:02:01,728
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+这个小段是这样的
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+39
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+00:02:02,103 --> 00:02:03,226
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+我先做一遍
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+40
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+00:02:03,790 --> 00:02:08,478
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+人一之 我十之 
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+
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+41
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+00:02:08,853 --> 00:02:13,289
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+人十之 我百之
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+
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+42
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+00:02:13,726 --> 00:02:19,663
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+百折不挠 滴水穿石
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+43
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+00:02:20,101 --> 00:02:22,914
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+为了增加大家收看的趣味性
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+44
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+00:02:23,225 --> 00:02:24,414
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+我们再来给大家放一个
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+
+
+45
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+00:02:24,726 --> 00:02:27,475
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+木偶戏的一个视频
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+46
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+00:02:27,850 --> 00:02:30,663
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+这个视频是我的学生制作的
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+47
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+00:02:31,040 --> 00:02:31,665
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+他们请了一个
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+48
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+00:02:31,975 --> 00:02:34,350
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+专门做木偶戏的艺人
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+49
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+00:02:34,726 --> 00:02:37,977
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+把刚才这段练习的内容
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+50
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+00:02:38,352 --> 00:02:39,726
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+做成了皮影 
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+51
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+00:02:40,040 --> 00:02:41,225
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+请大家先看一看
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+52
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+00:02:41,850 --> 00:02:48,536
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+各位老师 各位同学 大家好 
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+53
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+00:02:49,038 --> 00:02:53,412
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+今天我给大家表演人一之
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+54
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+00:02:54,849 --> 00:03:01,286
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+人一之 我十之 
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+55
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+00:03:01,663 --> 00:03:07,036
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+人十之 我百之
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+56
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+00:03:08,535 --> 00:03:12,474
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+这个练习可以说也是一箭多雕
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+57
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+00:03:12,787 --> 00:03:15,600
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+首先练大家持之以恒的精神
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+
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+58
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+00:03:15,912 --> 00:03:21,162
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+我在UIC 也就是香港浸会大学
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+
+
+59
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+00:03:21,474 --> 00:03:23,474
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+和北京师范大学联合国际学院
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+
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+60
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+00:03:23,973 --> 00:03:24,974
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+那么这个学校
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+
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+61
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+00:03:25,284 --> 00:03:28,349
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+是香港在内地开设的第一所大学
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+
+
+62
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+00:03:28,723 --> 00:03:31,847
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+为了培养学生持之以恒的精神
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+
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+63
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+00:03:32,224 --> 00:03:35,098
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+我在演讲口才课开始的时候呢
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+
+
+64
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+00:03:35,408 --> 00:03:38,161
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+就给大家布置了一个免试作业
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+
+
+65
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+00:03:38,536 --> 00:03:39,784
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+就是哪位同学
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+
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+66
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+00:03:40,160 --> 00:03:43,160
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+每天能够坚持20遍
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+
+
+67
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+00:03:43,532 --> 00:03:44,721
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+人一之的练习
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+68
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+00:03:45,096 --> 00:03:49,033
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+然后每周再写一篇练习的感悟的
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+69
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+00:03:49,411 --> 00:03:51,034
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+50个字的文章
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+
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+70
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+00:03:51,347 --> 00:03:53,910
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+坚持一个学期到最后期末
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+71
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+00:03:54,222 --> 00:03:57,222
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+我们的口试考试就可以免试了
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+
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+72
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+00:03:57,597 --> 00:03:59,158
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+那么这样的很多同学
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+73
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+00:03:59,597 --> 00:04:01,282
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+就开始坚持练习
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+74
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+00:04:01,658 --> 00:04:04,345
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+那么通过一个学期的练习
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+75
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+00:04:04,722 --> 00:04:06,409
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+全班60个学生
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+76
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+00:04:06,721 --> 00:04:09,347
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+最后大概有55位学生
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+77
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+00:04:09,719 --> 00:04:11,031
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+都坚持到了最后
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+78
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+00:04:11,347 --> 00:04:13,034
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+他们通过这个坚持练习
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+79
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+00:04:13,345 --> 00:04:14,345
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+觉得最大的收获
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+80
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+00:04:14,657 --> 00:04:16,721
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+还不是学会了练声
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+81
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+00:04:17,094 --> 00:04:19,157
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+而是学会了一种恒心 
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+82
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+00:04:19,472 --> 00:04:21,221
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+一种情商的精神
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+83
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+00:04:21,655 --> 00:04:22,406
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+他们说
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+84
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+我们从小到大父母都是说
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+85
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+00:04:25,595 --> 00:04:27,905
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+我做什么事都是三分钟的热度
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+86
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+00:04:28,220 --> 00:04:29,969
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+学什么事都没有长性
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+87
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+00:04:30,346 --> 00:04:32,655
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+可是在这一个学期当中
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+88
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+00:04:33,034 --> 00:04:34,532
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+我练习人一之
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+89
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+00:04:34,907 --> 00:04:37,344
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+就用这种人一之 我十之的精神
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+
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+90
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+00:04:37,656 --> 00:04:40,094
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+来鼓励自己 来激励自己
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+91
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+00:04:40,344 --> 00:04:42,717
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+我终于坚持了一个学期
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+92
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+00:04:43,094 --> 00:04:44,595
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+现在我可以自豪的说 
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+93
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+我是一个有恒心的学生
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+
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+94
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+00:04:48,031 --> 00:04:49,969
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+为什么这个练习
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+95
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+00:04:50,281 --> 00:04:51,720
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+可以培养学生的恒心
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+96
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+00:04:52,030 --> 00:04:55,219
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+第一 因为它内容本身
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+97
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+00:04:55,529 --> 00:04:57,094
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+就有一个励志的作用
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+98
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+00:04:57,405 --> 00:04:57,969
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+第二 
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+
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+99
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+00:04:58,156 --> 00:05:00,232
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+每天花费的时间又不用太多
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+
+
+100
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+00:05:00,548 --> 00:05:05,235
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+就这个人一之 我十之 
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+101
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+00:05:05,610 --> 00:05:09,046
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+人十之 我百之 
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+
+
+102
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+00:05:09,360 --> 00:05:14,296
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+百折不挠 滴水穿石
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+
+
+103
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+00:05:14,670 --> 00:05:16,297
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+如果练20遍
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+
+
+104
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+00:05:16,671 --> 00:05:19,295
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+一天就是7分钟的时间
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+
+
+105
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+00:05:19,669 --> 00:05:21,483
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+花费的时间不用太长
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+
+
+106
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+00:05:21,796 --> 00:05:24,672
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+那么第三这个练习本身
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+
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+107
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+00:05:25,044 --> 00:05:27,106
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+让很多同学学习累的时候
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+
+
+108
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+00:05:27,420 --> 00:05:28,609
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+他练一练
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+
+