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srt/2.5 耳语练声法的要求.txt

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+好 下面跟大家分享第五节
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+耳语练声法的要求
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+要求一共有四点 
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+四个字 小 一 散 慢 
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+小是什么呢
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+00:00:24,778 --> 00:00:26,588
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+就是大家练悄悄话的时候
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+00:00:26,902 --> 00:00:29,776
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+这个气息量一定要小 
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+00:00:30,088 --> 00:00:31,152
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+千万不能大
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+大了之后你看
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+人一之 我十之 
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+00:00:37,838 --> 00:00:40,211
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+人十之 我百之
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+00:00:40,526 --> 00:00:42,587
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+那么有些同学练习的时候
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+00:00:42,836 --> 00:00:43,902
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+就是这种练习方法
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+练完了之后他说
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+他说 老师
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+我怎么还是觉得嗓子累呢
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+00:00:47,960 --> 00:00:51,416
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+这就是因为他还是虽然没有出声
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+00:00:51,727 --> 00:00:54,664
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+但仍然是声嘶力竭的状态
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+用的气息量太大了
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+00:00:56,975 --> 00:01:00,163
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+所以就仍然会造成这个地方用力
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+00:01:00,474 --> 00:01:03,790
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+我们只有悄悄话悄悄地说
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+00:01:04,101 --> 00:01:05,977
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+小声一点的时候
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+你才能够这里放松 这里用力
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+人一之 我十之 
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+人十之 我百之
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+百折不挠 滴水穿石 
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+就一定要找到生活当中说悄悄话
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+贴到别人耳朵上说话的那种状态
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+这就叫小
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+就是气息量千万不能大
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+第二个是一 
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+这个一是什么意思
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+就是要以一当十
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+练习的时候千万不要贪多
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+不要今天练这个明天练那个
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+而是选准一个练习的小段
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+天天重复 反复的练习
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+我们大家都知道
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+书读百遍 其义自现
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+我们悄悄话的练习也是
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+反复练一个小段
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+你只有熟了才能生巧
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+你就是百炼成钢这四个字
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+天天练天天练 才能够出神入化
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+最后把这四个字练得非常精
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+非常棒 非常的响亮
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+通过这个练习好了 反复练
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+从中你就会掌握规律
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+体会出它其中的内涵 它的精髓
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+然后再举一反三
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+就是每一个阶段定好一个练习
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+反复练习 
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+练熟 练会 练成功了
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+再练下一个内容
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+这就是一的概念要以一当十
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+第三个是散 
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+散是什么意思
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+比如说我每天打算练习30分钟
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+但是这30分钟
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+可能我又抽不出
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+完整的30分钟的时间
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+那么你就把它分散开来进行练习
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+比方说
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+早晨起床之后
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+我可以练习10分钟
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+那么上课的途中
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+从教室回到宿舍的途中
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+我又可以练习10分钟
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+那么晚饭之后散步的时候
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+我又可以练习10分钟
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+这样分散开练习
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+只要保证一天的时间内
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+把这个练习量练够了这就可以了
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+所以大家不必顾虑
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+每次我要拿出30分钟
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+一个小时的练习
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+整块时间找不出来把它分散开 
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+见缝插针这个就叫散
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+那么第四个字就是慢
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+大家练习的时候
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+千万不能语速很快
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+稀奇稀奇真稀奇
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+麻雀踩死老母鸡
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+然后八百标兵奔北坡
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