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srt/4.3 练习双人舞的“三手”原则.txt

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+在这一节里
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+我们给大家来分享
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+当众讲话的手势
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+怎么样能够加的美观又大方
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+要做到手势的美观大方呢
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+有三个要领
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+第一 叫手臂抬 
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+第二 叫手腕硬
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+第三 叫手指并虎口张
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+我们分别来做一个介绍
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+首先说当众讲话的时候
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+手臂要抬起来
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+那么有些人在讲话的时候
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+是这样做动作
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+比方什么叫三乐呢
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+这第一乐叫自得其乐
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+大家看这个动作有什么毛病
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+它的毛病就在于
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+胳膊肘夹在一起了
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+它夹在一起就小气 
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+就不够大方
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+就显得特别的拘谨
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+自己的动作就放不开了
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+那么应该怎么做
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+胳膊肘抬起来 
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+看我做什么叫三乐呢
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+胳膊肘在这个位置上
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+这第一乐是在这个位置上
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+不能够在这里
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+所以这就是第一个要领
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+要胳膊肘一定要打开
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+不能够夹着做
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+一夹着做就是小气 
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+就不是大方了
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+那么第二个要领就是手腕要硬
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+如果手腕不硬
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+大家看我做是什么样的效果
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+什么叫三乐呢
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+这第一乐 第二乐 第三乐 
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+讨厌
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+这个毛病在哪儿
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+就是这个手腕太软
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+可能大家现在都看到很多
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+有一种伪娘的现象
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+就是很多男孩子大学生
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+本来应该非常阳刚 非常阳光的
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+但是平时那个动作手势
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+特别的软绵绵的 
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+显的这个阴气过重
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+所以其实像这些阴气重也好
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+娘娘腔也好
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