533 lines
9.2 KiB
Plaintext
533 lines
9.2 KiB
Plaintext
1
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第四节我们跟大家分享的是
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2
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00:00:09,987 --> 00:00:12,550
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要写一个现场的作业
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3
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00:00:12,803 --> 00:00:15,615
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而且这个作业要长期坚持写
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4
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00:00:15,926 --> 00:00:17,553
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这个作业叫什么
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5
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00:00:17,924 --> 00:00:19,989
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叫一字悟
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6
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00:00:20,240 --> 00:00:22,738
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我们的这个课程整个都是
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7
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00:00:22,989 --> 00:00:24,179
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一个训练的课程
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00:00:24,489 --> 00:00:26,488
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训练的课程叫做
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9
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00:00:26,799 --> 00:00:31,739
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听不如看 看不如练
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10
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00:00:32,050 --> 00:00:33,361
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我们的一字悟
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11
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00:00:33,676 --> 00:00:35,552
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就是让大家进行一个练习
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12
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00:00:35,864 --> 00:00:37,738
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进行什么练习呢
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13
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00:00:38,048 --> 00:00:40,985
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就是进行一简和二活的练习
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14
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00:00:41,362 --> 00:00:44,423
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这个一字悟的一个字就是说
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15
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00:00:44,737 --> 00:00:48,986
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把你这一周学习或者生活当中
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00:00:49,236 --> 00:00:52,924
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感悟最深的事写出来
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00:00:53,237 --> 00:00:54,737
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然后从这个事当中
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00:00:55,048 --> 00:00:57,738
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提炼出一个字的观点
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00:00:58,048 --> 00:00:59,801
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这就叫一字
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20
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00:01:00,112 --> 00:01:01,609
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那么这个悟是指什么
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21
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00:01:01,922 --> 00:01:04,610
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就是这一周学习和工作当中
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00:01:04,859 --> 00:01:08,049
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自己感悟最深的那件事
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00:01:08,422 --> 00:01:09,425
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把它写出来
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24
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00:01:09,796 --> 00:01:12,797
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这个事只需要你用50个字
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25
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00:01:13,111 --> 00:01:17,249
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一个字的观点再加50个字的举例
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00:01:17,563 --> 00:01:18,625
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这样呢
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00:01:18,811 --> 00:01:21,136
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首先这个作业不是太难
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00:01:21,384 --> 00:01:23,072
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你每周能坚持
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00:01:23,386 --> 00:01:25,698
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可以说人人都能够坚持
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00:01:26,012 --> 00:01:28,447
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但是只要持之以恒的坚持
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00:01:28,763 --> 00:01:30,821
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就会达到一个很好的效果
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00:01:31,072 --> 00:01:32,884
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那么我们先来看一下
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00:01:33,261 --> 00:01:35,071
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一字悟怎么写
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00:01:35,384 --> 00:01:37,637
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来 看一下这个模板
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35
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00:01:45,073 --> 00:01:48,258
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一字悟的作业有三个要素
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36
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00:01:48,571 --> 00:01:51,572
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第一 是一个字的观点
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37
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00:01:51,947 --> 00:01:56,758
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第二 是解释这一个字
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00:01:57,320 --> 00:01:59,445
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第三
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00:01:59,757 --> 00:02:03,761
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举一个例子来说明这个观点
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40
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00:02:04,195 --> 00:02:06,320
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要有这三个要素
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41
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00:02:06,757 --> 00:02:08,634
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请大家看模板
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42
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00:02:17,133 --> 00:02:18,695
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为什么要写一字悟呢
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43
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00:02:19,134 --> 00:02:22,696
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近的说是为了练习一简和二活
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00:02:23,009 --> 00:02:24,819
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那么一简就是培养大家
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45
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00:02:25,069 --> 00:02:27,131
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训练大家高度概括观点的
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46
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00:02:27,508 --> 00:02:28,443
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这种能力
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00:02:28,820 --> 00:02:30,757
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二活就是训练大家
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48
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00:02:31,068 --> 00:02:33,008
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平时在生活和学习当中
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49
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00:02:33,318 --> 00:02:36,756
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观察留意自己做过的事情
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50
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并把它用生动形象的笔触
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51
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00:02:40,194 --> 00:02:42,193
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把它具体的能够写出来的
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52
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00:02:42,506 --> 00:02:43,381
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这种能力
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53
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00:02:43,755 --> 00:02:45,946
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那么如果再从一种高一点的说
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54
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00:02:46,257 --> 00:02:49,569
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就是训练大家出口成章
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55
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00:02:49,881 --> 00:02:53,320
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出口成章的章是什么意思
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56
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00:02:53,692 --> 00:02:55,256
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就是文章
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57
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00:02:55,570 --> 00:02:57,879
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就是出口就要像一篇文章
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58
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00:02:58,133 --> 00:03:01,257
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那么你要想出口就像一篇文章
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59
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00:03:01,629 --> 00:03:05,756
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首先就要出手成章
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60
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00:03:06,004 --> 00:03:09,004
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也就是说要先写后说
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61
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00:03:09,316 --> 00:03:12,441
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而通过这种写一字悟的方式呢
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62
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00:03:12,755 --> 00:03:15,503
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它可以达到三积的目的
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63
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00:03:15,818 --> 00:03:18,193
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第一 是积累你的观点
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64
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00:03:18,503 --> 00:03:21,380
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第二 是积累你的词汇
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00:03:21,691 --> 00:03:24,379
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第三 是积累你的事例
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66
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因为我们一个好的讲话
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肯定是有观点 有事例
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00:03:31,066 --> 00:03:33,628
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所以一字悟对这两个方面
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69
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00:03:33,940 --> 00:03:35,192
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都进行了练习
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积观点
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00:03:36,627 --> 00:03:37,941
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你看每周假如说
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00:03:38,253 --> 00:03:40,378
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写一篇50个字的一字悟一个观点
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00:03:40,753 --> 00:03:43,189
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你能坚持三个月这就写了多少
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74
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00:03:43,565 --> 00:03:47,130
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三四一十二就是十二个观点
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75
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如果你写自己
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学习专业上的感悟也好
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写自己生活上的感悟也好
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能这样日积月累
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积累的观点就很多
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80
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第二是积累词汇
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我们很多同学觉得心里有想
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但是讲就讲不出来
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为什么 词汇贫乏
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84
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叫茶壶煮饺子有口说不出
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那么怎么样改变这种
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有口说不出的状况
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就是先通过写
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通过写的时候就是词汇
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你要斟酌怎么用最准确的词汇
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词汇写的多了 积累的多了
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然后你才能够说的时候
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就非常顺畅的把这些词汇
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给说出来 脱口而出
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第三就是积累事例
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95
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把每周学习或者生活上的
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一个事例积累下来
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那么积累了一年
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你就积累了50多个事例
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这样有机会你跟同学分享也好
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100
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去求职的时候
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101
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00:04:43,626 --> 00:04:45,565
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去给别人面试的时候
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102
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00:04:45,878 --> 00:04:46,812
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讲话的时候也好
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103
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00:04:47,125 --> 00:04:48,124
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都很容易的
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104
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00:04:48,378 --> 00:04:50,751
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用自己经历的这些事例
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105
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00:04:51,064 --> 00:04:53,127
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能够说明自己的观点
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106
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00:04:53,502 --> 00:04:54,753
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整个一字悟的训练呢
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107
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00:04:55,064 --> 00:04:56,062
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要坚持三个步骤
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108
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|
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|
00:04:56,374 --> 00:04:58,689
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第一 叫写
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109
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|
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00:04:58,999 --> 00:05:00,750
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第二 叫背
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110
|
|
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|
00:05:01,124 --> 00:05:03,374
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第三 叫对着镜子讲
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111
|
|
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|
00:05:03,749 --> 00:05:06,563
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写就是每周自己要先写下来
|
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|
112
|
|
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|
00:05:06,874 --> 00:05:08,750
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静下心来去回忆这一周
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113
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|
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|
00:05:09,127 --> 00:05:11,939
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|
学习和生活当中最有感悟的事情
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|
114
|
|
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|
00:05:12,249 --> 00:05:14,750
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概括成一个字 写出一个一字悟
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|
115
|
|
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|
00:05:15,124 --> 00:05:16,935
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然后把它背下来
|
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|
116
|
|
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|
00:05:17,313 --> 00:05:19,186
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因为光写并不等于
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|
117
|
|
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|
00:05:19,436 --> 00:05:20,874
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你嘴就能讲的很流畅
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118
|
|
|
|
00:05:21,187 --> 00:05:22,749
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而然后自己把它背熟了
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119
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|
|
|
00:05:22,999 --> 00:05:24,998
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背的过程让你的嘴参与
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|
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|
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|
|
120
|
|
|
|
00:05:25,312 --> 00:05:27,373
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|
双唇参与 你的口舌参与
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|
121
|
|
|
|
00:05:27,623 --> 00:05:30,374
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|
然后你的吐字表达本身
|
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|
122
|
|
|
|
00:05:30,687 --> 00:05:32,623
|
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|
也更加的流畅 更加的到位
|
|
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|
|
|
|
|
123
|
|
|
|
00:05:32,999 --> 00:05:34,686
|
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|
这是背 背熟了
|
|
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|
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|
124
|
|
|
|
00:05:35,062 --> 00:05:37,372
|
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|
|
第三 就是对着镜子讲
|
|
|
|
|
|
|
|
125
|
|
|
|
00:05:37,686 --> 00:05:39,561
|
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|
|
这样有对象感的讲
|
|
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|
|
|
|
|
126
|
|
|
|
00:05:39,936 --> 00:05:41,747
|
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|
|
就练习自己讲话的能力
|
|
|
|
|
|
|
|
127
|
|
|
|
00:05:42,060 --> 00:05:44,685
|
|
|
|
通过这样的一种训练才真的能够
|
|
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|
|
|
|
|
128
|
|
|
|
00:05:44,935 --> 00:05:49,684
|
|
|
|
让你从出手成章到出口成章
|
|
|
|
|
|
|
|
129
|
|
|
|
00:05:49,996 --> 00:05:55,247
|
|
|
|
到这里我们第五讲就结束了
|
|
|
|
|
|
|
|
130
|
|
|
|
00:05:55,623 --> 00:05:57,872
|
|
|
|
最后让我们再用这两句话
|
|
|
|
|
|
|
|
131
|
|
|
|
00:05:58,248 --> 00:06:00,121
|
|
|
|
重温一下作为结束
|
|
|
|
|
|
|
|
132
|
|
|
|
00:06:00,433 --> 00:06:07,371
|
|
|
|
简单练到极致就是绝招
|
|
|
|
|
|
|
|
133
|
|
|
|
00:06:07,684 --> 00:06:12,997
|
|
|
|
天才就是重复最多的人
|
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